2:51 PM, Friday April 2nd 2021
Hi! It's not weird that things start to hurt a little, especially if it's your first time doing something like this regularly, though what usually hurts is your shoulder, and that just passes with time. About your hand however, recently, mine was hurting quite a lot and by ignoring it I ended up slowing me down because of pain, so I recommend this stretching exercises for the hand and forearms, which Elodin gave me. The wrist and hand is a more fragile joint than the shoulder, so we gotta be very careful with it!