1:42 PM, Friday September 22nd 2023
I'm sorry to hear of your pain due to drawing. I know all our bodies are a bit different and have different strengths and weakness, but I don't remember having had wrist pain from a lot of drawing for the last 4 years (now, computer mouse and keyboard usage is a different story :) ). How do you hold your pencil/pen and how tightly? Your grip should be rather relaxed (avoid the death grip!). Do you draw a lot with your fingers and wrist? For detailed work this is necessary, but for bigger parts of your work such as gesture, long lines, ellipses, etc. try locking your wrist and moving your whole arm including from the elbow and shoulder. I do recall getting shoulder and general arm fatigue, but with consistent daily usage my arm adapted and got used to it. How big do you draw? The smaller you make your drawings, the more tiny detail work you'll have to do.
I'm no doctor, but to compensate for the huge amount of computer work I do, I've been regularly using the Powerball most mornings for a few weeks; I think it has helped. I'll also occasionally do some extensor exercises to try to re-balance the forearm muscles for carpal tunnel discomfort. Also on the computer side of things, I recently switched my mouse usage to my non-dominant hand to give my right hand a rest. I do still have wrist issues due to high computer usage.