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Zentangle Meditations

6:46 AM, Monday May 25th 2020

Zentangle Mediations - May 2020 - Album on Imgur

Imgur: http://imgur.com/gallery/DH1N2z1

Discover topics like doodle, zentangle, meditation, art, mindfulness, an...

I have been mediating before I draw to help with focus. I have been doing breathing exercises but this week I also added these zentangle drawings to my meditation routine as well as getting warmed up for drawing. I also made up a hand and finger stretching routine to do before drawing to help with dexterity and avoid cramping, pain, or arthritis. I will post it later for those who might be interested.

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Color and Light by James Gurney

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