9:06 AM, Thursday August 13th 2020
I can really only offer my own perspective on this and everyone is different but maybe it will be helpful.
You have to figure out how to get in "the zone". That kind of headspace where you are very focused, time slips away, your mind stops flitting about, and you are just very zoomed in to whatever you're doing. You've probably experienced it before - with music or video games or a good book or a bike ride. That feeling is really rewarding and encourages you to go back; you have to figure out how to get there with drawing.
Draw without expectation or analysis. I can't tell you what kind of things to draw but try different stuff until you find what feels right. It could be abstract automatic drawing, or doodles or little cartoon portraits, or trees or literally anything as long as you don't tell yourself it has to look a certain way in the end. Personally I like to draw pages of flowers and then fill up the empty space with tight hatching, or I fill a page with random curving lines and then draw quick figure gestures over them.
Just consider every mark you put down a victory on the way to figuring out what kind of process you enjoy.