3:15 AM, Wednesday October 22nd 2025
When it comes to questions of mental health in relation to drawing, I would just recommend seeing a therapist. Looking up tips and tricks to handle your feelings makes the drawing process much more difficult because you'll go through a gratuitous cycle of trial and error; potentially exacerbating your feelings. A therapist is equipped with the skills to help you navigate your feelings to reach the goals you are trying to reach. The faster you deal with the feelings with a professional, the faster you will achieve what you are trying to do.
A doctor is focused on your physical health but a therapist (or a psychiatrist if it comes to that) is focused on your mental health. With that in mind, you will come in contact with therapists that will and will not work for you. Shop around to find one that you are comfortable with.















