8:49 AM, Thursday August 26th 2021
You definately shouldn't do lesson 1 in a day, that'd be grinding. The point of this is to do the exercises with intent without rushing. If you're new, to build the habit of giving this course its own time and space in your day in way more important that how fast you are. Take your time, do your best, and when the exercise is finished move on to the next. Even if you feel you failed, just keep going.