Once you've completed a lesson, one of the best ways to refine your understanding of that material is to help others by critiquing their work. After having done thousands of critiques and having improved immensely over the last few years, I can attest to that myself.
Admittedly this is one of the few recommendations that are second-hand, as I've never had the pleasure of working through Stan Prokopenko's videos. That said, I have seen enough to know that they're highly accessible, and tackle figure drawing with an approach steeped in form and construction. They're also some of the most widely used figure drawing resources on the internet, with a wealth of free content to peruse.
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